Best Over The Counter Sleep Medicine

Over the Counter Sleep Aids - Aug 7th

Pharmacist Brain Jones gives expert tips on picking over the counter sleep aids.

Sleep aids: Understand over-the-counter options - Mayo Clinic

Common choices and the potential side effects include: Diphenhydramine (Benadryl, Aleve PM, others). Diphenhydramine is a sedating antihistamine. Side effects might include daytime drowsiness, dry ... Doxylamine succinate (Unisom SleepTabs). Doxylamine is also a sedating antihistamine. Side effects ...

The Best Over-The-Counter Sleep Aids for 2020, Plus Safe ...

Many Americans turn to sleep aids to relieve their insomnia. Numbers vary, but up to a quarter of Americans use some sort of sleep aid to help them fall asleep, according to the American Academy of Sleep Medicine. Between 6 and 12 percent of Americans use over-the-counter (OTC) sleep aids specifically.

Best Over-the-Counter Sleep Aids to Buy in 2020 - Types of ...

While it's generally okay to take an OTC sleep medicine when you suspect that "decaf" coffee wasn't really decaf, the best way to treat insomnia in the long run is to address the underlying problems, Dr. Sharma says. Her advice: Train your brain to associate the bed with sleep.