Melatonin vs Dipahydramine (Benadryl) Review: Differences & Similarities [What's Better?]
Melatonin: https://amzn.to/39hLlZj Benadryl Ultratabs: https://amzn.to/32NK0r4 Check our full comparison of the two including side effects, pros, cons, FAQ, etc ...
Because melatonin (C13H16N2O2) is actually a hormone that is naturally produced in the body. But diphenhydramine (C17H21NO) on the other hand is an antihistamine. It was discovered in 1943 and is a substance that is unnatural to the body. Now, with melatonin the risks have been mapped long ago.
Common side effects may include: vertigo; heartburn; sun sensitivity; dizziness; tremors; dry mouth; early menstrual period; a difficulty with coordination; constipation or diarrhea; tingling or numbness; thickened chest mucus; changes in mood; loss of appetite; stuffy nose.
Benadryl is stronger than melatonin. It’s a chemical solution to fall asleep. Whereas melatonin is a natural molecule that your body itself produces when it’s time to fall asleep. What you’ll learn in this article: In this melatonin vs diphenhydramine article we’ll answer all your questions you have about these two sleeping aids.