Stop Smoking : How to Rebuild the Lungs After Quitting Smoking
After quitting smoking, it is important to help the lungs rebuild and heal by taking vitamins, drinking plenty of fluids and taking supplements for healthy tissue ...
When quitting smoking, the first thing you should do is help your body to recover. Here are five effective ways to cleanse and detox your lungs.
Take one 500 mg rosemary capsule daily to help clean your lungs. According to botanist Dr. James Duke, rosemary herb contains antioxidants which can stimulate the flow of blood in the tiny blood vessels called capillaries in your lungs.
Lung cleansing is just as important as colon cleansing and liver cleansing. Here are 6 tips you can use to keep your lungs clean!