Kava Sleep Aid

Natural Sleep Aids - Which Remedy is Most Effective?

Nowadays, there's no shortage of gizmos, gadgets, and medications you can try to improve your #sleep. While many of these products are great (and hey, we've ...

Kava Sleep Aids | Kava.com

Kava is a wondrous plant which produces calm and relaxation without side effects. Unlike many prescription sleep aids, which can have all the subtlety of a freight train, kava kava’s effects are gradual in nature. Kava gives you a sleepy feeling without knocking you out and without making you “dull” and unfocused.

Kava Kava: Benefits, Side Effects and Dosage

Kava Kava: Benefits, Side Effects and Dosage Kava Can Help Decrease Anxiety. Anxiety disorders are among the most common psychiatric disorders today. ... This has... Kava May Aid Sleep. A lack of sleep is linked to many medical issues, including high blood pressure, diabetes,... Forms of Kava. Kava ...

Can Kava Be Used for Insomnia Relief?

Why Is Kava Sometimes Used as a Sleep Aid? Kava is rich in kavalactones, a class of compounds found to possess sedative properties. Kavalactones are thought to play a key role in kava's possibly sleep-promoting effects. In preliminary research, tests on animals have shown that kava may help regulate the sleep-wake cycle.