Why We Sleep: Unlocking the Power of Sleep and Dreams
$18.85 in stock
42 used from $ 10.06
|Author||Matthew Walker PhD|
|EAN List||EAN List Element: 9781501144318|
|Item Dimensions||Height: 900; Length: 600; Weight: 120; Width: 120|
|Number Of Items||1|
|Number Of Pages||368|
|Package Dimensions||Height: 100; Length: 920; Weight: 115; Width: 630|
|Product Type Name||ABIS_BOOK|
|Title||Why We Sleep: Unlocking the Power of Sleep and Dreams|
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Sleep Hypnosis for Anxiety Reduction & Reversal
Welcome to this guided self hypnosis experience for helping you reduce and reverse your symptoms of anxiety, along with allowing you to create your best and ...
Here are some medications that can be used to treat insomnia. Antidepressants : Some antidepressant drugs, such as trazodone ( Desyrel ), are very good at treating sleeplessness and anxiety .
Insomnia, Stimulant-Associated (1 drug) Night Terrors (5 drugs) Nightmares (2 drugs) Alternative treatments for Insomnia. The following products are considered to be alternative treatments or natural remedies for Insomnia. Their efficacy may not have been scientifically tested to the same degree as the drugs listed in the table above.
Safety considerations. Prescription sleeping pills (and even some nonprescription sleeping pills) as well as certain antidepressants may not be safe if you are pregnant, breast-feeding or an older adult. Sleeping pill use may increase the risk of nighttime falls and injury in older adults. If you're an older adult,...