|Genre||Fitness - Beginner|
|Product Group||TV Series Episode Video on Demand|
|Product Type Name||DOWNLOADABLE_TV_EPISODE|
|Studio||Psychetruth Target Public Media LLC|
Yoga for Stress Relief
42 used from $ 1.49
- General Stress Relief
- Anxiety and worry
- Neck and shoulder pain; including headaches plus lower back pain
- Stomach and digestive issues
- Insomnia, Depression and more
Yoga For Anxiety and Stress
Yoga For Anxiety and Stress. Awaken The Force! Move from the darkness into the light! Yoga has your back! In this practice video Adriene guides you through ...
Free Online Yoga, Animated Yoga Postures, Stress Relief Exercise & Animated Breathing Techniques. Learn All Aspects Of Yoga With Our 75 Free Online Animations.
Yoga not only is an effective method to reduce stress but also is a good way to get fit and stay healthy.
Product Description. Excessive stress in our daily lives is one of the greatest obstacles to achieving happiness, good health & well-being. Over the centuries, yoga practitioners have discovered simple and effective practices to reduce stress and achieve optimal health, vitality and serenity.